Our Truth is our highest possible individual potential. When we follow our Truth, not only of words but of actions and thoughts as well, we stand in the light of our higher consciousness, our God-Self. In this practice we will work to reveal the hidden truths of our bodies, minds, and most importantly hearts through asana (postures) and pranayama (breath). There are NO yoga props available – please bring your own mat and anything else you need. All levels are welcome.
